BREAKING: US used a powerful mystery weapon that brought Venezuelan soldiers to their knees, “bleeding through the nose” and vomiting blood during the raid to capture Nicolas Maduro, according to a witness account posted Saturday on X by the White House press secretary, per NYP.

This is the exact dumbbell-only workout I built to target your pretty muscles — the ones that make your physique pop.

(Best workouts for Men in 2026)